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Boundaries as an Invitation
Relationships Thrive when Boundaries Exist, right?
Oct 16
•
Nessa Emrys
5
1
Embodiment Lesson 3: From Chaos to Calm
Releasing Negative Energy and Breathing into A Regulated You
Oct 9
•
Nessa Emrys
7
Living Into Body Sensations
The JellyFish Chronicles Continued
Oct 5
•
Nessa Emrys
and
Dr. Joe Rothstein
2
Most Popular
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There’s a Purpose to Feeling Shame?
Oct 24, 2024
•
Nessa Emrys
7
4
Who Am I?
Sep 1, 2023
•
Nessa Emrys
7
3
Demand
Mar 7
•
Nessa Emrys
7
2
Is Your Self Identity Real?
Aug 7
•
Nessa Emrys
7
What is the addiction no one wants to admit to?
Oct 21, 2024
•
Nessa Emrys
7
My Holiday Gift To You
Dec 21, 2024
•
Nessa Emrys
7
Boundaries
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Boundaries as an Invitation
Relationships Thrive when Boundaries Exist, right?
Oct 16
•
Nessa Emrys
5
1
"I don't want to be a burden."
Truth or Cop Out? The correct answer is obvious, right?
Jun 5
•
Nessa Emrys
3
3
Demand
What Do You Feel When You Read This Word? DEMAND.
Mar 7
•
Nessa Emrys
7
2
What It Would Take To Let Go Of Control...
And Open Your Heart More.
Feb 7
•
Nessa Emrys
6
3
There’s a Purpose to Feeling Shame?
Honing in on how and why to feel the unwanted.
Oct 24, 2024
•
Nessa Emrys
7
4
Personal Transformation
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Boundaries as an Invitation
Relationships Thrive when Boundaries Exist, right?
Oct 16
•
Nessa Emrys
5
1
What Exactly Is Embodiment?
Embrace your SENSATIONAL nature.
Sep 19
•
Nessa Emrys
6
Why Manifestation Fails
You are the reason you don't have what you want.
Aug 26
•
Nessa Emrys
6
Is Your Self Identity Real?
"I am." or Am I?
Aug 7
•
Nessa Emrys
7
Emotional Fluency
The Ultimate Language To Learn For An Embodied Life
Jul 25
•
Nessa Emrys
2
8
Compassion
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Boundaries as an Invitation
Relationships Thrive when Boundaries Exist, right?
Oct 16
•
Nessa Emrys
5
1
How Do You Know Love?
Our capacity to love is defined by what we know of love. This creates its own challenges in loving relationships. Here is your chance to compassionately…
May 8
•
Nessa Emrys
3
What It Would Take To Let Go Of Control...
And Open Your Heart More.
Feb 7
•
Nessa Emrys
6
3
Unlearning (More musings from the Un)
The cultivation of an open mind opens us to experiencing life as teacher.
Aug 2, 2024
•
Nessa Emrys
The Land of the Un…
Questioning how to undo what we know, trust who we are, and fall into what we want.
Jul 26, 2024
•
Nessa Emrys
4
2
Breath & Movement
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Embodiment Lesson 3: From Chaos to Calm
Releasing Negative Energy and Breathing into A Regulated You
Oct 9
•
Nessa Emrys
7
Crises And Breakdowns
Can we assauge our own suffering?
Feb 13
•
Nessa Emrys
4
When Talk Therapy Inevitably Plateaus
It's Time To Take The Next Step.
Dec 10, 2024
•
Nessa Emrys
5
1
Choosing Embodiment To Thrive
Embodiment is necessary - a vital place to discover how to feel alive.
Aug 23, 2024
•
Nessa Emrys
3
1
Breathing is Needed for Living
Being aware of the breath is the most simple tool we can use to transform our own relationship to our lives.
Aug 16, 2024
•
Nessa Emrys
1
4
Embodiment
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Embodiment Lesson 3: From Chaos to Calm
Releasing Negative Energy and Breathing into A Regulated You
Oct 9
•
Nessa Emrys
7
Living Into Body Sensations
The JellyFish Chronicles Continued
Oct 5
•
Nessa Emrys
and
Dr. Joe Rothstein
2
Embodiment Lesson 2: Extending the Pause
PLAYING with the Four Stages of Breath
Oct 3
•
Nessa Emrys
4
1
Embodiment Lesson 1: All Life Begins with Breath
The Four Stages of Breath
Sep 29
•
Nessa Emrys
7
3
What Exactly Is Embodiment?
Embrace your SENSATIONAL nature.
Sep 19
•
Nessa Emrys
6
The Jellyfish Chronicles
My Own Hunter/Gatherer Idealization of Connection
Sep 11
•
Nessa Emrys
and
Dr. Joe Rothstein
6
4
Your Sixth Sense as a Playmate
It's time to develop a stronger relationship with the unknown.
Jan 24
•
Nessa Emrys
2
1
The Paradox of Being Alive
The Ever Unfolding Unknown Wants You To Awaken, Not Suffer.
Jan 17
•
Nessa Emrys
1
When Talk Therapy Inevitably Plateaus
It's Time To Take The Next Step.
Dec 10, 2024
•
Nessa Emrys
5
1
Our Inner Compass is often...Discomfort
Finding Meaning in Panic, Anxiety, & Stress
Nov 19, 2024
•
Nessa Emrys
4
This May Be Hard For You To Admit…But
Avoidance is A Spiritual Bypass
Oct 29, 2024
•
Nessa Emrys
4
3
Following the scariest path.
The Difference Between Guidance and Ego.
Oct 18, 2024
•
Nessa Emrys
3
3
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