Personal Transformation

It’s Always There. Lurking. Waiting for you to let down your guard and take control...

Your Negative Mind

Dec 8, 2025 • Nessa Emrys

Help! I lost myself...again.

Nov 26, 2025 • Nessa Emrys

Boundaries as an Invitation

Relationships Thrive when Boundaries Exist, right?

Oct 16, 2025 • Nessa Emrys

What Exactly Is Embodiment?

Embrace your SENSATIONAL nature.

Sep 19, 2025 • Nessa Emrys

Why Manifestation Fails

You are the reason you don't have what you want.

Aug 26, 2025 • Nessa Emrys

Is Your Self Identity Real?

"I am." or Am I?

Aug 7, 2025 • Nessa Emrys

Emotional Fluency

The Ultimate Language To Learn For An Embodied Life

Jul 25, 2025 • Nessa Emrys

Stories people tell us are magic spells

...unless we choose to listen deeper

Jun 27, 2025 • Nessa Emrys

"I don't want to be a burden."

Truth or Cop Out? The correct answer is obvious, right?

Jun 5, 2025 • Nessa Emrys

Dynamics of Caring

A deeper look at how we lose ourselves in relationships

May 29, 2025 • Nessa Emrys

And Positive Reflections.

May 15, 2025 • Nessa Emrys

How Do You Know Love?

Our capacity to love is defined by what we know of love. This creates its own challenges in loving relationships. Here is your chance to compassionately…

May 8, 2025 • Nessa Emrys

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