Sessions & Groups

Interested in working with me? Want to engage in your process in a more personalized way? Feel free to message me here on substack or send me an email at mindfullynessa@gmail.com to either schedule a session or a Free 20 minute consult.

Individual Sessions

Individual Sessions are catered to each client. They offer a chance for an in depth relationship to develop that involves deep listening, connection, building of energetic understanding of self, and being seen. We get to work on your issues with trust, connection, being understood, feeling emotions, talking out problems and receiving feedback - to name a few. Anything goes in private sessions. Expect sessions to be an invitation to slow down and learn how to deeply allow another person to experience all of who you are.

Cost for 45-minute session: 100.00 Euros.

Cost for 55-minute session (recommended): 130.00 Euros.

Cost of 85-minute session: 195.00 Euros.

Cost of 115-minute session: 260.00 Euros.

Couples & Family Sessions

Couples and families often have similar issues as individuals might have, but issues can be magnified through the relationship. We need to learn how to hear through other people. We have to develop the ability to tolerate differences in each other. What so often cause strife in a relationship is the demand that others becomes like us. Couples and family work involves teaching as well as deepening. It is meant for those who want to invest in intimacy, vulnerability, and growth. My marriage of 25 years, homeschooling of 3 now grown children, and all the skills that I have learned in the process come into play. So many of us are good at falling into relationships with others, but how do we stay in depth relationships? While I invite people who are breaking up into my sessions, I love working with those who simply want more meaning ful relationships in their lives.

Cost of 55-minute session: 130.00 Euros.

Cost of 85-minute session (recommended for couples): 195.00 Euros.

Cost of 115-minute session: 260.00 Euros.

Groups

Nothing magnifies our issues more than working on the art of belonging through facilitated group work. We learn how we hold ourselves separate, choose to separate, and get defensive around others. Often group work rockets our awareness of self into a new space. Currently, I offer two women's groups in person in Washington state. People join online when needed. I facilitate from afar. Creating new groups is a passion of mine.

Contact me if you're interested in starting one in your area.