I have been passionate about the root of healing since adolescence. I spent years healing my own body from a disease that was supposed to leave me wheelchair bound for life and unable to have children. I weaved my way into an alternative life style through deep attunement to my body and its needs. My unique perspective towards life, health, and well being is consistently evolving in a large part through embracing paradigm shifts. I grew up in the United States. Now, I live in Italy. This shifting of ground and culture adds to what I offer in my work. I am truly challenging myself consistently to transform and experience myself and the world differently. I LOVE my life. This shows through in everything I am, everything I do, and everything I offer. 


Photo credit: Joseph Rothstein

I am a trained energy healer courtesy of the Barbara Brennan School of Healing and have graduated from PsychoEnergetics, a mindful based therapeutic training institution. In addition to these programs, I have studied with herbalists, shamans, and mindfulness meditation teachers. I have apprenticed with The Hero's Journey Foundation. Why am I telling you all of this? To let you know that I am trained to see more, embody more, and slow down into connection. I observe the energetic. I focus on shadow and unconscious. Often the problems we are having in our relationships and in our lives directly relate to not being able to comprehend the energetics beyond communication, emotions, and thoughts. I love supporting people who are interested into delving deeper into themselves to feel a full resonance of self that only comes from introspection and awareness of self.

Want a session with me? I offer free 20 minute consultations. Simply message me here on substack or send an email to mindfullynessa@gmail.com.

Share mindfulnessa

User's avatar

Subscribe to mindfullynessa

I write not to answer questions, but to create them. The internal dialogue between the unknown and the known is an amazing builder of eros.

People

Just another human creator trying her best to make a living and enjoy doing it.