Want to join but you don’t know what it’s all about?
The world is a busy place. There is so much asking for your attention and your time. Spending 90 minutes a week being with your body…some of you might need help with that. That’s why I am starting a 10-week series to facilitate embodiment awareness two times a week.
Today I am offering you a prerecorded embodiment awareness class. Above is a sample of what I am offering starting July 8th.
And now. DETAILS.
PREREGISTRATION REQUIRED
Send me an email at mindfullynessa@gmail.com or a message here on substack to let me know what class(es) you plan to attend.
Once you have registered and paid, I will send you a link for the class.
Cost and Payment
1 class - $17.50
10 classes - or one class per week - $145 paid in advance
20 classes - or two classes per week - $220 paid in advance
Payments can be made through Venmo or Wise.
I look forward to meeting you, sharing embodiment with you, and giving you a chance to experience yourself in a new way.









