For those of you who have an ancestral altar, feel free to bring a piece of it with you as you settle down into a comfortable position. This meditation is meant to open communication between your conscious mind and the ancestral trauma that is held in your body.
Personal Transformation
Ancestor Healing Meditation
Ancestor Healing Meditation
To Open Communication Between Yourself and Your Ancestors
Personal Transformation
Here is where you will find the thought processes that come up from my life as a digital nomad and American expat, as well as from my private practice, my personal experiences, and my studies. This is a unique combination of building mental understanding in an attempt to bridge the mind with increased awareness of what our full body is saying to the world.
Here is where you will find the thought processes that come up from my life as a digital nomad and American expat, as well as from my private practice, my personal experiences, and my studies. This is a unique combination of building mental understanding in an attempt to bridge the mind with increased awareness of what our full body is saying to the world.
Appears in episode
Nessa Emrys
