My Holiday Gift To You

I Wish You Grounding and Solidity in Your Transformed Self

This holiday season, I wonder if you can take time to pause and reflect on your self growth…perhaps before you challenge it by being around family.

Can you see your journey of transformation throughout this year focusing on accomplishments and growth, instead of using the lens of self judgement?

The first step to taking in your self growth is to feel the growth for your self. Only then can you feel the solid ground of transformation inside you that makes it easier to share your transformed self with others. Now is the time to reflect, feel, and acknowledge how your life has worked through you to awaken you, transform you, and grow you.

Photo Credit: dr.joe.rothstein

Take a moment and ask yourself:

• What has this past year taught you?

• What challenges have you faced and overcome?

• What new way of being has formed the way you feel, express, and act?

• How are …