I write about positive embodiment, spiritual surrender, and energetic awareness. All of these aspects of living are cultivated, not just imagined or wished into being. Every day, I practice building my own container to evolve as a vital, alive, and connected person here on earth. I want to share with you what I do that embraces the pillars of my work and enriches my own life. I am going beyond writing to show you what is possible through daily cultivation. This is me sharing my practice with you - how I ground myself into my spirit, my life, and my connection to everything around me.
Join me in my daily practice (75 minutes) on Tuesday, January 7th at 9am PST, noon EST, 6pm CET.
Together we will embrace movement, breath, and body to feel into a connection between body and spirit. I invite you to awaken yourself with my support.
Come as you would for a…
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