mindfullynessa

mindfullynessa

Personal Transformation

Embodiment Lesson 4: Breathing Into Alternative States of Self

When all else fails...try these subtle changes in breathing to find yourself

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Nessa Emrys
Oct 23, 2025
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WARNING: This is my last free video teaching embodiment. After this, only paid subscribers will get my complete posts. If you don’t want to become a paid subscriber, don’t worry, I’ll still be writing and sharing content for everyone.

Opening to the energy of a standing stone in Cornwall, England. What magic!

All of my embodiment posts are meant to be easy to access and non stressful teaching platforms that incorporate the vital concept of becoming alive to your own body.

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