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Personal Transformation

Breathe and Sip

Consciously Confronting Our Core Wound

Nessa Emrys's avatar
Nessa Emrys
Mar 15, 2024
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We circle around our deepest wound, chasing familiar hurts and slights rather than meeting the place inside us that needs our attention the most. When we first enter into self work, this circling process is healing. We shift patterns in relationships and in our lives. We open to something new. However there comes a time in all relationships and all inner work where nothing changes. We meet something again and again with a sense that the change is out of our capabilities. We may try to solve the problem but within our own system we actually can’t. Nothing works. Deepening into self work opens us to an inevitable place where we cannot possibly stand change. This is where we find our core wound.

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